Success Unlocked
Whether you’re applying to graduate or professional school, transition careers, or you’re up for that big promotion, Adrienne Shnier at Apply Yourself Global has you covered. This is more than just figuring out where to apply - she coaches and strategizes with you to ensure your continued advancement in your applications and beyond. Adrienne truly believes that continued advancement is the key to your freedom and a life that grows and flourishes with you. In this podcast each week, Adrienne shares with you her strategies, experience, and opinions on advancement and applications, on what holds people back, and also what helps them move forward, advancing both personally and professionally. If you know or have worked with Adrienne, you know that she shines light on challenging things - those things that are kept in the shadows out of fear, anxiety, or discomfort - the things that hold people back - so that you know you’re not alone and you have actionable strategies that you can use to move forward. Come along for the ride!
Success Unlocked
Using Your Discomfort to Guide You to Success
Using Your Discomfort to Guide You to Success
In our previous episode, we delved into the intricacies of intention setting for the new year, emphasizing consistency, accountability, strategy, and hope. Building on that, I stress the inevitability of discomfort in the pursuit of growth. While remaining in a comfort zone may feel secure, real progress often requires investing energy, time, and sometimes money in oneself. There are two types of discomfort—urgent, fight-or-flight reactions indicating a safety concern, and the "good" discomfort associated with personal and professional advancement. This episode takes a deeper dive into the transformative power of this constructive discomfort, unraveling its manifestations and its role as a guiding force on our journey to success.
Unveiling the Uncomfortable: Navigating Growth and the Two Faces of Discomfort
In this episode, we navigate the landscape of discomfort and its profound role in personal and professional growth. From decoding the nuances of different discomforts to leveraging it as a guiding force, we explore the transformative journey towards success. Here’s a closer look at what we covered in this episode:
- Delving deeper, I draw a clear line between the discomfort that signals immediate danger and the discomfort that accompanies the journey of pushing our boundaries and embracing growth.
- Recognize the transformative power of discomfort, and view it as a compass. This discomfort becomes your guide, steering your decisions, shaping your energy investments, and influencing where you choose to allocate your resources.
- There are many physiological manifestations of discomfort, it can manifest as tightness in the chest, stomachaches, or tension in various parts of the body. Recognizing these physical signs is key to self-awareness.
- It's crucial not to downplay your emotions. I stress the importance of acknowledging and addressing your feelings, irrespective of their perceived magnitude, emphasizing the significance of self-validation.
- Dream big! There is power in setting ambitious goals. Discomfort is an integral part of the process, propelling us toward those dreams that might initially seem out of reach.
- Regularly reassess your intenti
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Connect with Adrienne!
Looking for support with your graduate or professional school applications? Connect with us at Apply Yourself: The Advancement Spot! Email us at hello@applyyourselfglobal.com, or email me personally at adrienne@applyyourselfglobal.com. You can also DM us on Instagram @applyyourselfglobal — Let us know about your scheduling strategies!
Ask the Expert
Have any questions on applications, advancement, studying for law school exams, and more? Send your questions to our above contacts, or you can submit an audio file via DM and we can feature you on the podcast!
Work with Adrienne
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